I’d love to hear from you.
Whether you’re curious about yoga, Neurogenic Yoga or TRE, or you’d like to explore ways of working together, you're very welcome to get in touch.
freyanettelsmith@gmail.com
Free 30-minute discovery call
If you're unsure where to begin, I offer a free 30-minute discovery call. It's a chance for us to meet, talk about what you're looking for, and explore whether working together feels like a good fit.
Do not try to save
the whole world
or do anything grandiose.
Instead, create
a clearing
in the dense forest
of your life
and wait there
patiently,
until the song
that is your life
falls into your own cupped hands
and you recognise and greet it.
Only then will you know
how to give yourself to this world
so worthy of rescue.
— Clearing, Martha Postlethwaite